/* =================================================================
   FitKa$h — From the Pillbox to the Playbook
   Design system: dark, editorial, athletic. Gold + crimson on near-black.
   ================================================================= */

/* ---------- Tokens ---------- */
:root {
  --bg:            #0a090c;
  --bg-2:          #0d0b10;
  --surface:       #131119;
  --surface-2:     #17151f;
  --surface-3:     #1d1a26;
  --border:        rgba(255, 255, 255, 0.07);
  --border-strong: rgba(255, 255, 255, 0.13);

  --text:    #ece9e4;
  --text-2:  #c3bfc9;
  --muted:   #8d8896;
  --faint:   #6a6573;

  --gold:        #e0a23c;
  --gold-bright: #f4bd55;
  --gold-soft:   rgba(224, 162, 60, 0.14);

  --red:        #c63d2c;
  --red-bright: #e44a35;
  --red-soft:   rgba(198, 61, 44, 0.13);

  --maxw: 1140px;
  --radius: 16px;
  --radius-sm: 10px;
  --gap: clamp(1rem, 3vw, 2rem);

  --font-display: "Oswald", "Arial Narrow", sans-serif;
  --font-body: "Inter", system-ui, -apple-system, "Segoe UI", sans-serif;

  --shadow: 0 24px 60px -28px rgba(0, 0, 0, 0.85);
  --ease: cubic-bezier(0.22, 0.61, 0.36, 1);
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; }

html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: 0.001ms !important; transition-duration: 0.001ms !important; }
}

body {
  font-family: var(--font-body);
  color: var(--text);
  background-color: var(--bg);
  line-height: 1.65;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
  /* Maroon-tinged corners over near-black, echoing the brand sheet */
  background-image:
    radial-gradient(1100px 620px at 88% -8%, rgba(120, 30, 24, 0.28), transparent 60%),
    radial-gradient(900px 560px at -6% 12%, rgba(70, 22, 20, 0.22), transparent 58%),
    radial-gradient(1000px 700px at 50% 108%, rgba(90, 26, 20, 0.16), transparent 60%);
  background-attachment: fixed;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button { font: inherit; cursor: pointer; }
ul, ol { list-style: none; padding: 0; }
:focus-visible { outline: 2px solid var(--gold-bright); outline-offset: 3px; border-radius: 4px; }

/* ---------- Layout helpers ---------- */
.container {
  width: 100%;
  max-width: var(--maxw);
  margin-inline: auto;
  padding-inline: clamp(1.1rem, 4vw, 2.5rem);
}

.section { padding-block: clamp(3.5rem, 9vw, 7rem); position: relative; }

/* Offset anchor targets so the sticky nav doesn't cover headings */
[id] { scroll-margin-top: 84px; }

.section__head { max-width: 640px; margin-bottom: clamp(2rem, 5vw, 3.25rem); }

.section__eyebrow {
  font-family: var(--font-display);
  font-weight: 600;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  font-size: 0.78rem;
  color: var(--gold);
  margin-bottom: 0.85rem;
}
.section__eyebrow--red { color: var(--red-bright); }

.section__title {
  font-family: var(--font-display);
  font-weight: 600;
  line-height: 1.04;
  letter-spacing: -0.01em;
  font-size: clamp(1.9rem, 5vw, 3rem);
  text-transform: uppercase;
}
.section__sub { color: var(--text-2); margin-top: 1rem; font-size: 1.05rem; max-width: 52ch; }

.grad {
  background: linear-gradient(100deg, var(--gold-bright), var(--gold) 60%, #c9852b);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

/* ---------- Skip link ---------- */
.skip-link {
  position: absolute; left: 1rem; top: -3rem;
  background: var(--gold); color: #1a1208; padding: 0.55rem 1rem;
  border-radius: 8px; font-weight: 600; z-index: 200; transition: top 0.2s;
}
.skip-link:focus { top: 1rem; }

/* ---------- Logo ---------- */
.logo {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.5rem;
  letter-spacing: 0.02em;
  line-height: 1;
  display: inline-flex;
  align-items: baseline;
  text-transform: uppercase;
}
.logo__fit { color: var(--text); }
.logo__kash { color: var(--gold); }
.logo__dollar { color: var(--gold-bright); }
.logo--lg { font-size: 2rem; }

/* ---------- Buttons ---------- */
.btn {
  --btn-bg: transparent;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  font-family: var(--font-display);
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  font-size: 0.92rem;
  padding: 0.7rem 1.4rem;
  border-radius: 999px;
  border: 1px solid transparent;
  background: var(--btn-bg);
  transition: transform 0.18s var(--ease), box-shadow 0.18s var(--ease), background 0.18s, border-color 0.18s;
  white-space: nowrap;
}
.btn--lg { padding: 0.9rem 1.9rem; font-size: 1rem; }
.btn--block { width: 100%; }

.btn--gold {
  --btn-bg: linear-gradient(100deg, var(--gold-bright), var(--gold));
  color: #1c1407;
  box-shadow: 0 10px 26px -12px rgba(224, 162, 60, 0.6);
}
.btn--gold:hover { transform: translateY(-2px); box-shadow: 0 16px 32px -12px rgba(244, 189, 85, 0.7); }

.btn--ghost { border-color: var(--border-strong); color: var(--text); }
.btn--ghost:hover { border-color: var(--gold); color: var(--gold-bright); transform: translateY(-2px); }

.btn--dark {
  background: #16110a; color: var(--gold-bright);
  border-color: rgba(0, 0, 0, 0.4);
  box-shadow: 0 10px 26px -14px rgba(0, 0, 0, 0.8);
}
.btn--dark:hover { background: #0f0c07; transform: translateY(-2px); }

/* ============ NAV ============ */
.nav {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(10, 9, 12, 0.72);
  backdrop-filter: blur(14px) saturate(1.4);
  -webkit-backdrop-filter: blur(14px) saturate(1.4);
  border-bottom: 1px solid var(--border);
}
.nav__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  height: 66px;
}
.nav__links {
  display: flex;
  gap: clamp(1rem, 2.4vw, 2.1rem);
  margin-left: auto;
  margin-right: 1.6rem;
}
.nav__links a {
  font-size: 0.92rem;
  color: var(--text-2);
  font-weight: 500;
  position: relative;
  padding: 0.3rem 0;
  transition: color 0.18s;
}
.nav__links a::after {
  content: "";
  position: absolute;
  left: 0; bottom: -2px;
  width: 0; height: 2px;
  background: var(--gold);
  transition: width 0.22s var(--ease);
}
.nav__links a:hover { color: var(--text); }
.nav__links a:hover::after { width: 100%; }

.nav__toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: 0;
  padding: 8px 4px;
}
.nav__toggle span {
  width: 24px; height: 2px; background: var(--text);
  border-radius: 2px; transition: transform 0.25s var(--ease), opacity 0.2s;
}
.nav__toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav__toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav__toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.nav__mobile {
  display: none; /* shown only at mobile widths when toggled (see media query) */
  flex-direction: column;
  gap: 0.4rem;
  padding: 0.8rem clamp(1.1rem, 4vw, 2.5rem) 1.4rem;
  border-bottom: 1px solid var(--border);
  background: rgba(13, 11, 16, 0.96);
}
.nav__mobile a {
  padding: 0.75rem 0.4rem;
  color: var(--text-2);
  font-weight: 500;
  border-bottom: 1px solid var(--border);
}
.nav__mobile a:last-child { border-bottom: 0; margin-top: 0.6rem; }
.nav__mobile .btn { color: #1c1407; }

/* ============ HERO ============ */
.hero { position: relative; padding-top: clamp(2.5rem, 6vw, 4.5rem); padding-bottom: clamp(3rem, 7vw, 5rem); overflow: hidden; }
.hero__glow {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(680px 420px at 78% 18%, rgba(224, 162, 60, 0.16), transparent 62%),
    radial-gradient(520px 360px at 12% 8%, rgba(198, 61, 44, 0.14), transparent 60%);
  pointer-events: none;
}
.hero__grid {
  position: relative;
  display: grid;
  grid-template-columns: 1.25fr 0.85fr;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.eyebrow {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.6rem;
  font-family: var(--font-display);
  font-weight: 500;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-size: 0.74rem;
  color: var(--muted);
  margin-bottom: 1.4rem;
}
.eyebrow__red { color: var(--red-bright); font-weight: 600; }
.eyebrow__sep { color: var(--faint); }

.hero__headline {
  font-family: var(--font-display);
  font-weight: 700;
  text-transform: uppercase;
  line-height: 0.92;
  letter-spacing: -0.01em;
  font-size: clamp(3.3rem, 11vw, 7rem);
  display: flex;
  align-items: baseline;
  flex-wrap: wrap;
  gap: 0.25em;
  margin-bottom: 1.3rem;
}
.hero__headline .strike {
  color: var(--red);
  text-decoration: line-through;
  text-decoration-thickness: 0.07em;
  opacity: 0.92;
}
.hero__headline .arrow { color: var(--muted); font-size: 0.7em; transform: translateY(-0.06em); }

.hero__lede {
  font-size: clamp(1.1rem, 2.3vw, 1.35rem);
  color: var(--text);
  font-weight: 500;
  max-width: 40ch;
  margin-bottom: 1.1rem;
}
.hero__lede em { color: var(--gold-bright); font-style: italic; }

.hero__story {
  color: var(--text-2);
  max-width: 54ch;
  font-size: 1.02rem;
  margin-bottom: 1.8rem;
}
.hero__story strong { color: var(--text); font-weight: 600; }

.hero__actions { display: flex; flex-wrap: wrap; gap: 0.9rem; margin-bottom: 2.4rem; }

.hero__stats {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.2rem, 4vw, 2.6rem);
  padding-top: 1.7rem;
  border-top: 1px solid var(--border);
}
.stat__num {
  display: block;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(1.8rem, 4vw, 2.5rem);
  line-height: 1;
  color: var(--gold);
}
.stat__label { display: block; color: var(--muted); font-size: 0.82rem; margin-top: 0.35rem; max-width: 16ch; }

/* ---- Hero photo ---- */
.hero__photo {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--border-strong);
  box-shadow: var(--shadow);
  background: var(--surface);
}
.hero__photo img { width: 100%; height: auto; display: block; }
.hero__photo figcaption {
  padding: 0.85rem 1rem;
  font-size: 0.8rem;
  color: var(--muted);
  text-align: center;
  border-top: 1px solid var(--border);
  background: var(--surface);
}

/* ============ M.E.D.S FRAMEWORK ============ */
.framework { border-top: 1px solid var(--border); }
.meds-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: clamp(0.9rem, 2vw, 1.3rem);
}
.meds-card {
  display: flex;
  gap: 1.2rem;
  background: linear-gradient(180deg, var(--surface), var(--bg-2));
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.6rem;
  transition: transform 0.22s var(--ease), border-color 0.22s, box-shadow 0.22s;
}
.meds-card:hover {
  transform: translateY(-4px);
  border-color: rgba(224, 162, 60, 0.4);
  box-shadow: 0 22px 44px -28px rgba(224, 162, 60, 0.5);
}
.meds-card__letter {
  flex: none;
  width: 58px; height: 58px;
  display: grid;
  place-items: center;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.9rem;
  color: var(--gold-bright);
  border: 1px solid rgba(224, 162, 60, 0.4);
  border-radius: 12px;
  background: var(--gold-soft);
}
.meds-card h3 {
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  font-size: 1.25rem;
  margin-bottom: 0.45rem;
  display: flex;
  align-items: baseline;
  gap: 0.6rem;
  flex-wrap: wrap;
}
.meds-card__tag {
  font-size: 0.66rem;
  letter-spacing: 0.18em;
  color: var(--red-bright);
  border: 1px solid var(--red-soft);
  background: var(--red-soft);
  padding: 0.12rem 0.5rem;
  border-radius: 999px;
}
.meds-card p { color: var(--text-2); font-size: 0.96rem; }

/* ============ WHY IT MATTERS ============ */
.why { background: linear-gradient(180deg, transparent, rgba(198, 61, 44, 0.05), transparent); }
.why-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: clamp(0.8rem, 2vw, 1.2rem);
}
.why-stat {
  background: var(--surface);
  border: 1px solid var(--border);
  border-top: 2px solid var(--red);
  border-radius: var(--radius-sm);
  padding: 1.5rem 1.3rem;
}
.why-stat__num {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(2.2rem, 5vw, 3.2rem);
  line-height: 1;
  color: var(--red-bright);
  display: block;
  margin-bottom: 0.7rem;
}
.why-stat__num small { font-size: 0.4em; font-weight: 600; color: var(--red); margin-left: 0.1em; }
.why-stat p { color: var(--text-2); font-size: 0.92rem; line-height: 1.5; }
.why-source { margin-top: 1.5rem; color: var(--faint); font-size: 0.8rem; font-style: italic; }

/* ============ 1,000 VS 1 ============ */
.pullquote { text-align: center; border-block: 1px solid var(--border); background: var(--bg-2); }
.pullquote__inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1.6rem;
  max-width: 820px;
}
.pullquote__vs { display: flex; align-items: baseline; justify-content: center; gap: 0.6rem; font-family: var(--font-display); line-height: 1; }
.pullquote__big { font-weight: 700; font-size: clamp(3.5rem, 12vw, 7rem); color: var(--red); }
.pullquote__mid { font-weight: 500; letter-spacing: 0.18em; text-transform: uppercase; font-size: clamp(0.7rem, 2vw, 0.95rem); color: var(--muted); align-self: center; }
.pullquote__one { font-weight: 700; font-size: clamp(3.5rem, 12vw, 7rem); color: var(--gold); }
.pullquote blockquote p {
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(1.3rem, 3.4vw, 2rem);
  line-height: 1.3;
  color: var(--text);
  text-transform: uppercase;
  letter-spacing: 0.01em;
}
.pullquote blockquote strong { color: var(--gold-bright); }
.pullquote__tag {
  margin-top: 2.4rem;
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-size: clamp(1.1rem, 3vw, 1.6rem);
  color: var(--text);
}

/* ============ MY STORY ============ */
.story__grid {
  display: grid;
  grid-template-columns: 1.5fr 0.9fr;
  gap: clamp(2rem, 5vw, 3.5rem);
  align-items: start;
}
.story__copy p { color: var(--text-2); margin-top: 1.1rem; max-width: 60ch; }
.story__copy p strong { color: var(--text); font-weight: 600; }

.callout {
  margin-top: 1.8rem;
  background: var(--surface);
  border: 1px solid var(--border);
  border-left: 3px solid var(--gold);
  border-radius: var(--radius-sm);
  padding: 1.4rem 1.5rem;
}
.callout h3 {
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-size: 0.92rem;
  color: var(--gold);
  margin-bottom: 0.6rem;
}
.callout p { margin-top: 0; color: var(--text-2); font-size: 0.96rem; }

.pillars { display: grid; gap: 1rem; position: sticky; top: 90px; }
.pillar {
  display: flex;
  align-items: center;
  gap: 1rem;
  background: linear-gradient(180deg, var(--surface-2), var(--surface));
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 1.1rem 1.3rem;
  transition: transform 0.2s var(--ease), border-color 0.2s;
}
.pillar:hover { transform: translateX(4px); border-color: var(--border-strong); }
.pillar__icon {
  font-size: 1.5rem;
  width: 46px; height: 46px;
  display: grid; place-items: center;
  background: var(--surface-3);
  border-radius: 50%;
  color: var(--red-bright);
}
.pillar__icon--gold { color: var(--gold-bright); font-family: var(--font-display); font-weight: 700; }
.pillar__name {
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 1.05rem;
}

/* ============ TRACK RECORD ============ */
.track { border-top: 1px solid var(--border); background: var(--bg-2); }
.timeline {
  position: relative;
  display: grid;
  gap: 0.2rem;
  margin-left: 0.5rem;
  padding-left: 1.8rem;
  border-left: 2px solid var(--border-strong);
}
.timeline li { position: relative; padding: 0.85rem 0 0.85rem 0.4rem; }
.timeline li::before {
  content: "";
  position: absolute;
  left: calc(-1.8rem - 7px);
  top: 1.15rem;
  width: 12px; height: 12px;
  border-radius: 50%;
  background: var(--bg);
  border: 2px solid var(--gold);
  box-shadow: 0 0 0 4px var(--bg-2);
}
.timeline li.timeline__future::before { border-color: var(--red-bright); background: var(--red-soft); }
.timeline__when {
  display: block;
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.78rem;
  color: var(--gold);
  margin-bottom: 0.2rem;
}
.timeline__future .timeline__when { color: var(--red-bright); }
.timeline li p { color: var(--text-2); font-size: 0.98rem; max-width: 60ch; }

.proof {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: clamp(0.9rem, 2vw, 1.4rem);
  margin-top: 2.5rem;
}
.proof__item {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  transition: transform 0.22s var(--ease), border-color 0.22s;
}
.proof__item:hover { transform: translateY(-4px); border-color: var(--border-strong); }
.proof__item img {
  width: 100%;
  height: clamp(240px, 32vw, 360px);
  object-fit: cover;
  object-position: center top;
  display: block;
}
.proof__item figcaption {
  padding: 1rem 1.2rem 1.2rem;
  color: var(--text-2);
  font-size: 0.92rem;
}
.proof__item figcaption strong {
  display: block;
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-size: 0.95rem;
  color: var(--gold);
  margin-bottom: 0.25rem;
}

.why-works {
  margin-top: 2.5rem;
  background: linear-gradient(120deg, var(--gold-soft), transparent 70%);
  border: 1px solid rgba(224, 162, 60, 0.3);
  border-radius: var(--radius);
  padding: 1.6rem 1.8rem;
  max-width: 720px;
}
.why-works h3 {
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--gold-bright);
  font-size: 1rem;
  margin-bottom: 0.6rem;
}
.why-works p { color: var(--text); font-size: 1.05rem; }
.why-works strong { color: var(--gold-bright); }

/* ============ BLUEPRINT / CTA ============ */
.blueprint { padding-block: clamp(3rem, 7vw, 5.5rem); }
.blueprint__card {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: clamp(1.8rem, 5vw, 3.5rem);
  align-items: center;
  background: linear-gradient(120deg, var(--gold), var(--gold-bright));
  border-radius: 22px;
  padding: clamp(1.8rem, 5vw, 3.2rem);
  color: #1c1407;
  box-shadow: 0 30px 70px -30px rgba(224, 162, 60, 0.5);
}
.blueprint__eyebrow {
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.8rem;
  color: #5a3e0c;
  margin-bottom: 0.6rem;
}
.blueprint__card h2 {
  font-family: var(--font-display);
  font-weight: 700;
  text-transform: uppercase;
  line-height: 1;
  letter-spacing: -0.01em;
  font-size: clamp(1.9rem, 5vw, 2.9rem);
  color: #14100a;
}
.blueprint__sub { margin-top: 1rem; color: #2e2410; font-weight: 500; max-width: 46ch; }
.blueprint__url {
  margin-top: 1rem;
  font-family: var(--font-display);
  font-weight: 600;
  letter-spacing: 0.06em;
  color: #4a3608;
  font-size: 1.05rem;
}

.blueprint__form {
  background: rgba(8, 7, 10, 0.9);
  border-radius: var(--radius);
  padding: 1.6rem;
  color: var(--text);
}
.field { margin-bottom: 1rem; }
.field label {
  display: block;
  font-family: var(--font-display);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.74rem;
  color: var(--muted);
  margin-bottom: 0.4rem;
}
.field input {
  width: 100%;
  padding: 0.8rem 1rem;
  background: var(--surface-2);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-sm);
  color: var(--text);
  font-size: 1rem;
  transition: border-color 0.18s, box-shadow 0.18s;
}
.field input::placeholder { color: var(--faint); }
.field input:focus { outline: none; border-color: var(--gold); box-shadow: 0 0 0 3px var(--gold-soft); }
.field input.invalid { border-color: var(--red-bright); box-shadow: 0 0 0 3px var(--red-soft); }

.form__note { margin-top: 0.9rem; font-size: 0.92rem; font-weight: 500; min-height: 1.2rem; }
.form__note.is-success { color: var(--gold-bright); }
.form__note.is-error { color: var(--red-bright); }
.form__fineprint { margin-top: 0.8rem; color: var(--faint); font-size: 0.76rem; line-height: 1.5; }

/* ============ FOOTER ============ */
.footer { border-top: 1px solid var(--border); padding-top: clamp(2.5rem, 6vw, 4rem); background: var(--bg-2); }
.footer__grid {
  display: grid;
  grid-template-columns: 1.6fr 1fr;
  gap: 2.5rem;
  padding-bottom: 2.5rem;
  border-bottom: 1px solid var(--border);
}
.footer__tag { margin-top: 1rem; color: var(--text-2); max-width: 42ch; }
.footer__quote { margin-top: 1rem; color: var(--muted); font-style: italic; font-size: 0.92rem; max-width: 44ch; }
.footer__nav h4 {
  font-family: var(--font-display);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.82rem;
  color: var(--gold);
  margin-bottom: 1rem;
}
.footer__nav { display: flex; flex-direction: column; gap: 0.7rem; }
.footer__nav a { color: var(--text-2); font-size: 0.94rem; transition: color 0.18s; width: fit-content; }
.footer__nav a:hover { color: var(--gold-bright); }

.footer__bar {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 1rem;
  padding-block: 1.6rem;
}
.footer__disclaimer { color: var(--faint); font-size: 0.78rem; max-width: 62ch; line-height: 1.6; }
.footer__copy { color: var(--muted); font-size: 0.82rem; white-space: nowrap; }

/* ============ REVEAL ANIMATION ============ */
.reveal { opacity: 0; transform: translateY(22px); transition: opacity 0.7s var(--ease), transform 0.7s var(--ease); }
.reveal.is-visible { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  .reveal { opacity: 1; transform: none; }
}

/* ============ RESPONSIVE ============ */
@media (max-width: 920px) {
  .hero__grid { grid-template-columns: 1fr; }
  .hero__photo { max-width: 400px; }
  .story__grid { grid-template-columns: 1fr; }
  .pillars { position: static; grid-template-columns: repeat(3, 1fr); }
  .blueprint__card { grid-template-columns: 1fr; }
  .why-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 760px) {
  .nav__links, .nav__cta { display: none; }
  .nav__toggle { display: flex; }
  .nav__mobile:not([hidden]) { display: flex; }
  .meds-grid { grid-template-columns: 1fr; }
  .proof { grid-template-columns: 1fr; }
  .pillars { grid-template-columns: 1fr; }
  .footer__grid { grid-template-columns: 1fr; gap: 2rem; }
  .footer__bar { flex-direction: column; }
}

@media (max-width: 460px) {
  .why-grid { grid-template-columns: 1fr; }
  .hero__headline { font-size: clamp(2.8rem, 16vw, 4rem); }
  .hero__stats { gap: 1.2rem; }
}