My Story

It didn’t happen by chance

I was on my father's trajectory — until I wasn't. Here's how the pillbox became a playbook.

I got into the best shape of my life in my mid-40s — and have maintained it past 50 with simple habit and lifestyle changes. Between May and October 2020 I lost 42 pounds in 6 months. I made money along the way through reward-based weight-loss and steps challenges, and raised money for charitable causes.

In April 2020 I committed to running a marathon across 7 continents, the 9 World Marathon Majors, and becoming a Hyrox Pro athlete. The last 8 years have been an amazing journey — and I'll share the exact blueprint that got me here.

Track your habits · Get rewarded

The blueprint is a trackable, reward-based system — build healthy habits, measure them, and get rewarded for them. The same approach that paid me back while transforming my health, wealth and relationships.

Health
Wealth
Relationships

Credentials

The track record

Proof, not promises. I was on my father's trajectory — until I wasn't.

  1. Early years

    Represented Uttar Pradesh (U.P.) in cricket — Under-16, and Under-19 standby.

  2. 28 years

    Engineering executive & data nerd in Silicon Valley — the last 15 years in healthcare.

  3. Coach

    Certified Mindvalley Holobody (Holistic Body) Coach.

  4. Majors

    Completed 7 World Marathon Majors — including Sydney, the 7th major — and marathons across 5 continents.

  5. Apr 2025

    Ran the Boston Marathon — finish time 3:37:01.

  6. Antarctica

    Ran a marathon in Antarctica — continent #5.

  7. 2022

    Qualified for the Spartan North American Championship and Spartan World Championship.

  8. Competitor

    Competed in several Hyrox and Spartan DEKA events.

  9. Jan/Feb 2027

    Will be competing in Hyrox Pro.

Akash pulling battle ropes on the Hyrox competition floor.
Hyrox & Spartan DEKAFunctional fitness on the competition floor — Hyrox Pro next, 2027.
Akash running through the Antarctica Marathon finish arch — continent #5.
Antarctica MarathonA marathon at the end of the earth — continent #5.

Why it works

These milestones aren't the goal; they're proof that the South Asian heart-risk story can be rewritten with the right habits, built one step at a time.

Fitness isn’t everything. But everything is harder if you aren’t fit.

There is more to life than fitness. However, there is more to life with fitness.

Get the Blueprint

Write your own story

Get the step-by-step M.E.D.S. blueprint — build healthy habits and get rewarded for them.

Get the Blueprint